It may be a cliché but… Expect The Unexpected. These trails are harsh and can be
brutal. Be prepared for all
weather and trail conditions. A
good way to be prepared is to buy the Guide to the Superior Hiking Trail and
read the details of the section(s) you plan to run. If you know there is a 600 ft climb 18 miles into a 20 mile
run, there is a higher likelihood of success if you know that is coming. Also do a little map study beforehand
and note any oddities that may trip you up once you are tired and are having a
harder time focusing.
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